How to use music to navigate your darkness #109
“The lost boy” by Joshua LeBreton on how to use music to navigate darkness.
From living with anxiety, compulsiveness and abandonment Joshua has had to navigates his way through life through utilising the power of music. A music artist himself, now working on the Canary Yellow project, he has seen the benefits of expressing himself and finding his own voice via his music.
Somewhat lost earlier on his life seeking external validation, Joshua has come back to his roots to now stand and share his voice with the world, being true to himself and his own experiences. A beautiful conversation with someone whos life will mimic or resonate with many of us out there, dealing with our own thoughts and adversities.
Key time stamps:
02:55 The power of music for Joshua
08:30 Joshuas work with larger artists
12:15 Joshuas obsessive traits & unstable upbringing
16:00 Not being defined by a thing
24:18 Valuing and making friendships
30:30 Joshuas biggest fear
35:30 The importance of feeling sadness
42:20 Joshuas final message
I urge you all to follow his journey below:
Links to Joshua:
Episode on forgiveness:
Books to buy:
Buy Outwitting the Devil: https://amzn.to/3c97pGq
Buy Principles: https://amzn.to/2ZOk1js
Buy How to stop worrying & start living: https://amzn.to/3esi4h4
Buy The 4 hour work week: https://amzn.to/3cuAwnZ
Buy Essentialism: https://amzn.to/2xHUTiL
Buy Mindset by Carol Dweck https://amzn.to/2QajMvZ
Support the podcast: https://www.patreon.com/findyourvoice
Podcast equipment recommended:
Rodecaster Pro: https://amzn.to/2M36Lj5
Rode podmic: https://amzn.to/36yfYcy
Rode NT-USB – https://amzn.to/2X7LsDp
Sony DSCHX90 Digital – https://amzn.to/2TCAfID
Canon Powershot SX730 HS – https://amzn.to/2yQkbs6
Canon EOS 4000D DSLR Camera and EF-S 18-55 mm f/3.5-5.6 III Lens – https://amzn.to/2WYtWkT
Nikon D5300 – https://amzn.to/3c825mN
Logitech BRIO 4K webcam – https://amzn.to/3enEuA1
Sony a6500 mirrorless – https://amzn.to/2ZAOJfW
Podcast host (acast):
Links to me:
Please reach out to Joshua LeBreton:
All links: https://thecanaryyellow.carrd.co/
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