How to survive abuse from parents – Find Your Voice Episode 115 “It’s not the end of the world” Swey Jitti This episode, although focusing…
Leaving lockdown is likely going to cause uncertainty and anxiety for many of us. This is one of the reasons Find Your Voice is going…
Episode 112 features Jane Egerton who speaks about empowering women to show up & leave their mark. Jane shares her story from the slums to…
Life is totugh without adversity but when it strikes its always a good tip to know the things that will help us cope during those…
How to overcome childhood trauma and how “Alcohol saved her life” by Nancy Legere #96 Healing from trauma, being compassionate to others and forgiving ourselves…
The best way to motivate yourself, may not require you to try something different. You see, motivation comes in dribs & drabs! In fact, it…
How to overcome adversity in your life with Teaira Eaton-Curry #93 As we are raising awareness for domestic violence week, this episode could not have…
10 Things to help your mental health during Coronavirus Social Distancing, self-isolation & quarantine. These are testing times for sure. I sympathise with anyone at…
Control the Controllables – How to survive during Corona Isolation is an episode to help you during the current adversity we are all experiencing. In…
Grow Your Confidence & Avoid Imposter Syndrome, to truly find your voice. “You don’t need to have it all figured out, you just need to…
Suicide Prevention & Mental illness Awareness is something we as a society must now take responsibility for. This episode is a sobering look at what…
Here are 5 Ways on how to Build Confidence (Part 2 out next week). “We all lack confidence in certain areas of our life” Aren…
How to control your thoughts and emotions. This is a crucial topic because it is the best self care practice to improve your mental health….
“Why do we do what we do?” Aren Deu A bit of a brain dump of an episode here, where I ask you the question…
How to love yourself unconditionally with Andrea Montoya and Aren Deu. From Emotional Eating & Bulimia to Removing Breast Implants & Self Love Mastery Andrea…
This weeks episode is about how to take control of your life. This episode is also me letting my guard down a bit. We need…
One of the most common questions we should answer is why you don’t achieve your goals. “Success Loves Speed” Erik Salzenstein From Prison to Prosperity…
This week’s episode is, 5 ways to change your perspective to increase your happiness, fulfilment & find your voice. Now one great thing about human…
Overcoming Domestic Violence by Sarah Davis on this week’s find your voice episode with Aren Deu. #80 “Tales of broken chains” Sarah Davis A courageous…
Stop putting people on a pedestal! This is because putting people on a pedestal is a dangerous game that will not serve you. It simply…