Overcoming adversity is becoming my speciality. The Nightmare is Over & the Darkness dissipates, for now… Our moments of happiness & adversities come and go…
You need to Focus. You need to cut Out The Noise or Say Bye to Your Goals Sounds like common sense right? If you aren’t…
I’ve felt some incredible highs in property BUT just as significant as those I have FELT the lowest of lows. More so with my own…
Thank you for checking out my blog version, of 10 ways to be selfless by being selfish. This has been an uphill battle for me…
Integrity! A core value of mine and one I often look for in others. Now the point of this post is not to try to…
“I don’t want mental health.” Mom These were the words my mom reluctantly told me 8 years ago when she was first told by the…
I recently listened to a podcast that sparked this blog. It came about as I embarked along a trail in Kyoto, Japan. It’s funny how…
The Process is something I speak a lot about a lot. It is something I believe we all need to understand and get our heads…
Yes you can #36 by Stephanie Taylor, shares her story from earning minimum wage to living with an abundance of money in her property business….
Preparing for success, is something that can really play with our minds. You see there is a fine line between rushing without preparation (thinking your…
I am sure you have all asked: “What are the best supplements to buy”. In fact, I have single handedly been asked by all my…
Fitness should enhance your life and improve your mental health. But sadly Fitness and mental health are not always working together positively! “A 6-pac only…
Thank you for checking out Mark Bell Slingshot review, which is available to buy here. Thank you for reading. Only joking! You should know I…
I love the health and fitness industry, but that doesn’t mean I love everything about it. This particular blog, ‘The problem with cheat days’ is…
Why happiness is a choice – Find Your Voice Episode #34 “The Hopeless, Homeless Hero” by Dave Heffernan #34 Tagline: “Control the controllables” Why happiness…
Linking mental health with property is something I have been keen to do. It’s been difficult to sometimes get passionate or excited about property, but…
100 public speaking tips. Now that is a handful but do not despair. Just adopting a few a day, or a few a week can…
So is cardio really necessary? The million dollar question 90% of my personal training clients ask is “Do I need to do cardio? To learn…
Now before you take this title the wrong way, I am not an advocate for people having larger waistlines than they naturally should have. However,…
Starting with a Thank you Towards the end of 2018 I was able to take the wife on an incredible SPA relaxation day, with body…