This week’s episode is, 5 ways to change your perspective to increase your happiness, fulfilment & find your voice. Now one great thing about human being is we have the capability to take on a different perspective at any given time.
“Perspective is everything”Aren Deu
For example, let me try to use my Mind reading tactics and see into your lives right now.
For those of you who are driving to work, thinking my god, another day, I can’t wait for the weekend or to get this dreaded meeting out the way.
How about we choose the perspective off, I have a beautiful car, that I can afford to fuel up, stay warm in and drive to work and attend meetings that people trust me in and earn a wage to enjoy my weekend antics?
But what about those of you listening to this on a weekend or at home just feeling sluggish or not with it? That’s okay BTW, but let’s shift gears and your perspective here too.
We are more fortunate than we often remember…
How much more fortunate are you than the millions of people who don’t have access to mobiles, warm centra healing, a roof over the head or the ability to consume information to help move them forward?
How fortunate are you that at the press of a few buttons you can instantly change your state and mindset and become happier. For some that isn’t as easy, and they have a tougher task. Especially if they aren’t in a safe environment like yourself.
So I think you get where I am going with this right?
Sometimes what we see, experience, and believe is not completely valid or true.
Now you can also do this with people too.
I am sure many of us, myself included, have judged someone through our own thoughts, experiences and views. But have we taken a second to reflect back and think how is that person coping, or why are they acting this way?
Now of course that particular example could just be that person being an absolute douche, but haven’t you done things you aren’t always proud off? Most likely when we see people act or say things that we often find strange, odd, offensive or “wrong” it comes from a place or experience way earlier than when they actually said it.
I suck sometimes too
I’ve had arguments or shall I call them disagreements that have only started because I’ve been frustrated about something entirely different I never settled.
Now this is an episode I want to expand on, maybe in the future because it really does drive everything we do. Our thoughts, actions and emotions are linked so heavily with our very own perspective but for now here are 5 quick ways to change your perspective:
1. Look for something positive in every single situation.
Sometimes this is more difficult than we can imagine. Having the majority of my adversities through losing people close to me, one thing I will forever be grateful for is having them in my life at one stage, having their relationships and those memories in my thoughts forever. Or how about losing your job? Something I have had many listeners reach out to me about. Great this shows you a few things. 1 THE ONLY security is your own development and skill set and this should never be sidelined whilst working for someone else. 2 maybe you have a chance to find a better venture or try something you always wanted. Or 3 well losing a job is better than losing something more important, like your health or someone near or dear to you.
2. Always look at the end goal or bigger picture.
I always have a mantra I live by and ask myself, when stuff goes wrong, what is this teaching me right now? How much better will I be in 6, 12 18 months time as a result of this experience? This helps trust me.
So I suck at disagreements. I am either non cooperating or I’m like the worst person to ever get into a fight with. But one thing that has always helped is smiling! Honestly, next time your angry or upset or thinking in ways that dont serve you, force yourself to smile or laugh, or find something that makes you do it. Watch your state change and mood boost!
4. Help people.
When you help those in need, or those who can’t do anything back for you I promise you the perspective changes and your levels of gratitude and appreciation for your own circumstances increase. Help someone cross the road, or maybe buy them a coffee or spend an hour with them if they don’t have family or friends around. These little kindness gestures will show you that on a grand scheme of things, there’s more important things to life and alter your perspective for the better
5. Listen back to some older episodes.
Now if you have listened to them all, then you know deep down what I am about to say is true. The perspective shift you can get from seeing someone, with the same situation, or maybe even worse than you get up, dust themselves off and preserve towards finding their voice should immensely alter your perspective. The times I feel low, I think of episode 4 Joshua, or the times I curse cancer for its sickness across my family I think of Louise & Bep on episodes 14 & 17 respectively. There is always someone out there with worse cards playing the game better than you. That should inspire and motivate you to want to grow, to want to change and to want to alter your perspective.
So before I continue bashing on at you all in hopes you really at least try a few of these to shift your perspective to better serve not only yourselves but those around you, I am going close the show here.
I am hopeful that these episodes really do provide tangible takeaways and insights for you to truly find your way in life, truly find your voice and to overcome whatever thoughts you currently have in your head that aren’t quite serving you.
So until next time I hope you have an awesome day and once again I thank you all for listening
Thanks for listening.
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